Gut Health

Well established as the 2nd brain because of the number of neurons it contains, the digestive system is often hailed as the key to every aspect of our health. With good reason. The world of the bacteria and micro-organisms that inhabit the digestive tract affect every aspect of our physical and mental wellbeing

 

Intended Outcomes

As a result of joining this session, participants will be more aware of digestive health and the impact it has on both their physical and mental wellbeing.

Colleagues with digestive problems will feel empowered to have open conversations about their issues, They will know if & when they should seek help.

Participants will feel ready, willing and able to foster an open environment in their teams around possibly embarrassing health issues and be able to support others.

minerals and vitamin pills on blue background

SEMINAR KEY POINTS:

  • What are the signs that your digestion is imbalanced?
    The links between the gut and the brain
    What is leaky gut?
    Do food intolerances exist, or is it just fashionable?
    What are the tests that work, and are they worth it?
    How to ensure a healthy digestion
    Prebiotics, probiotics and postbiotics. What they are and if they matter.

 

SCNutrition RECOMMENDS PAIRING THE FOLLOWING SEMINARS

There is no 'one-size-fits-all' approach to Workforce Wellness

  • All of our programmes offered can be combined together or booked separately.
  • We bespoke our wellness and wellbeing programmes specifcially based on the unique needs and characteristics of your organisation and workforce.
  • Whatever your workforce needs are, SCNutrition can help you.
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  • Contact us today to see how we can help you and your organisation
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