Mental Health

  • Helping build workplace cultures that support mental health

Intended Outcomes

As a result of joining this session, participants will be more aware of mental health and the impacts
in the workplace

Colleagues with mental health issues will feel empowered to have open conversations about their

Participants will feel ready, willing and able to foster an inclusive environment in their teams and be
able to support others.

person reaching black heart cutout paper


  • What are the warning signs that someone is struggling with mental health issues?
    What are the support systems we could have in place?
    How are mental and physical health linked?
    How do we guard our own mental health?
    What foods can we eat to help our mental health?
    What foods or habits might harm our mental health?



There is no 'one-size-fits-all' approach to Workforce Wellness

  • All of our programmes offered can be combined together or booked separately.
  • We bespoke our wellness and wellbeing programmes specifcially based on the unique needs and characteristics of your organisation and workforce.
  • Whatever your workforce needs are, SCNutrition can help you.
  • Contact us today to see how we can help you and your organisation